Bernardo West Chiropractic is a top-ranked provider of chiropractic services in the Rancho Bernardo area and throughout the San Diego region, including 4-S Ranch, Del Sur, Carmel Mountain Ranch, Rancho Penasquitos, Poway, and Escondido. We specialize in a variety of treatment options for back and neck pain, auto injuries, disc injuries, sciatica, and headaches. In addition, we provide care for extremity conditions (shoulder, elbow, wrist, hip, knee and ankle) as well as carpal tunnel syndrome.
Dr. Hee and Dr. Oslance incorporate Active Care, a modern technique combining customized therapeutic exercise and postural/ergonomic education, which significantly involves the patient in their own treatment and recovery. In conjunction with your Chiropractic Care, Active Care can help you achieve remarkable results. Other treatment options may also be utilized as indicated by your specific needs, such as trigger point therapy, massage, and various physiotherapies. After a thorough history and examination, your doctor will help develop the most effective treatment possible to meet your health care goals.
Our office is conveniently located on Bernardo Center Drive and offers extended hours, including Saturday appointments, to make it easy for patients to get the care they need. We work with insurance companies to help every patient receive all their available benefits, and we accept cash, checks, or credit cards as well.
Providing Superior Health and Wellness Through Chiropractic
Chiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life.
As chiropractors, we understand that although patients may have similar conditions, they can respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition.
We will also help to motivate you to take a more active and responsible role in restoring and maintaining your health.
Finding a chiropractor who understands changing health care needs and the most current techniques and approaches to addressing health problems can be a daunting task. We hope that you will find this site helpful in learning more about our gentle chiropractic care as well as the ways that it can improve the quality of your life.
Originally from Wisconsin, Dr. Oslance grew up in the midwest and did his undergraduate work at Northern Illinois University. He then came west to California, where he met his future wife, Dr. Angela Hee, at the Los Angeles College of Chiropractic. After graduation, they moved to the beautiful San Diego area known as Rancho Bernardo. Together they started Bernardo West Chiropractic and have enjoyed practicing and serving the people of the surrounding communities for 27 years.
As a lifelong sports enthusiast and avid tennis player, Dr. Oslance understands the conditions frequently encountered by patients with active lifestyles and specializes in treating sports injuries. Also, he has completed post-graduate courses in the treatment of auto injuries and whiplash, lumbar disc syndromes, workplace injuries, nutrition, and radiology. He is certified in Exercise Rehabilitation and incorporates the use of stretching and exercise with all of his patients.
Dr. Angela Hee received her Bachelor of Science degree in Kinesiology from UCLA and her professional degree from the Los Angeles College of Chiropractic. She has completed post-graduate studies in the treatment of sports and work injuries, women's health, pediatrics, and exercise physiology. She is a state-appointed Qualified Medical Examiner.
Dr. Hee is also recognized by local Ob/Gyn's as an expert in the treatment of pain and discomfort associated with pregnancy. She is a frequent guest instructor at childbirth classes.
We accept all major PPO and HMO insurance plans and Medicare. Listed here are some of the many companies for whom we provide services. We also accept all auto policy med pay plans.
We will submit all insurance forms for you and help you recover the most from your benefits. We will do everything we can to help you afford the treatment you need and want.
If you are unable to keep an appointment, we ask that you kindly provide us with at least 24 hours notice. We ask for this advance notice so that we can offer this appointment to another patient. A fee may be charged if a patient does not show up for an appointment without sufficient notice.
"When pregnant and overdue, Dr. Hee hit the right pressure points and contractions started right away."
"I've known Hee & Oslance family for a long time. This family clinic is the most caring and professional team I know."
"We love Dr Hee!! She's been treating me for 10 years for my new and reoccurring injuries! She's amazing!!! Simply the finest!"
"I am most happy to recommend Dr. Angela Hee for all chiropractic patient needs."
"After 14 years, I have experienced care for both serious discomfort and need for routine maintenance on a monthly basis. All care has been exceptional."
"For the past thirteen years Dr. Hee has been treating me for my fibromyalgia. She uses acupressure to relieve my muscle spasms and contractures."
"I initially went to relieve my back pain during pregnancy, and was impressed with the methods used to release stressed areas while confident that my baby would be safe."
"Since being treated by Dr. Jeff Oslance, on a regular basis, we've learned different stretches and postures that have helped tremendously."
"Dr Oslance is very friendly and helpful...Having chiropractic care from Dr Oslance has definitely made me more healthy."
"Good place for chiropractic care. It's run by a husband and wife that alternate days so they are open from Monday through Saturday and you have two good chiropractors."
"I highly recommend Dr. Jeff Oslance and Dr. Angela Hee at Bernardo West Chiropractic. I've been a patient there for over 12 years."