Bernardo West Chiropractic Blog

Rancho Bernardo Chiropractic Office Helps Whiplash

May 16, 2018

Rancho Bernardo Chiropractic Office Helps Whiplash One of the most common injuries that people suffer from after an auto accident in Rancho Bernardo is whiplash. When a chiropractor books an appointment to see a patient after a car accident, it is often to treat the pain that results from a whiplash injury. What Is Whiplash?…

Rancho Bernardo Chiropractors Help Range of Motion

May 2, 2018

Rancho Bernardo Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of…

Rancho Bernardo Chiropractic Clinics Help Joint Inflammation

April 16, 2018

Rancho Bernardo Chiropractic Clinics Help Joint Inflammation The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. Rancho Bernardo…

Rancho Bernardo Chiropractors May Relieve Migraines

April 2, 2018

Rancho Bernardo Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even…

Rancho Bernardo Chiropractor Describes Stretching

March 16, 2018

Rancho Bernardo Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…

Rancho Bernardo Chiropractor Talks about Wellness Care

March 2, 2018

Rancho Bernardo Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…

We aim to build lasting relationships with our patients and to exceed their expectations for great chiropractic care. Count on our team to listen to your goals and concerns. We will address your issues and answer all of your questions. You will feel secure in our abilities and confident in our care.

Dr. Jeff Oslance

The husband and wife are great chiropractors. They helped me with a pinched nerve with great adjustments and some great advice on stretching and sleeping properly. Andrew the physical therapist is wonderful. In my 50 years I have never had such a great message. Andrew is not just another physical therapist, he truly is a miracle worker. Great place all the way around.

Lisa C.

ADDRESS

Bernardo West Chiropractic
16766 Bernardo Center Drive #111
San Diego, CA 92128

EMAIL

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