Bernardo West Chiropractic Blog

Rancho Bernardo Chiropractor Talks About Improving Your Health

November 1, 2017

Rancho Bernardo Chiropractor Talks About Improving Your Health Every year, hundreds if not thousands of people suffer some type of lower back injury. This often requires a visit to their Rancho Bernardo chiropractor as a result of gardening or doing some other type of yard work. This happens a lot in the spring when people…

Car Accident Tips from a Rancho Bernardo Chiropractor

October 15, 2017

Car Accident Tips from a Rancho Bernardo Chiropractor Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain, and shoulder pain can linger and transform into chronic conditions that last for years.…

The Sitting Epidemic in Rancho Bernardo

October 1, 2017

The Sitting Epidemic in Rancho Bernardo Are you suffering from lower back pain in Rancho Bernardo? Lower back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk and are unable to move around throughout the day. Chiropractors have often urged those who…

Are You Looking for a Top Rancho Bernardo Chiropractor?

September 15, 2017

Are You Looking for a Top Rancho Bernardo Chiropractor? The decision to seek out a reputable Rancho Bernardo chiropractor to help with your sore back, sore neck, poor range of motion or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports, been in…

Exercise Smarter in Rancho Bernardo

September 1, 2017

Exercise Smarter in Rancho Bernardo Who in Rancho Bernardo doesn’t take pride in working hard and reaching their goals?  Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough.  We have…

Back Pain Tips from a Rancho Bernardo Chiropractor

August 15, 2017

Back Pain Tips from a Rancho Bernardo Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get by…